At a first glance, you may be associating or confusing “taut skin” with “tight skin.” Disclaimer: they’re not the same.
While tight skin is usually an indication of dull, dry skin that needs better moisturization, taut skin is healthy, smooth, fresh, and flexible. Taut skin also gives the appearance of youth, eliminating years from your appearance.
Stay with us as we uncover more about taut skin, and learn how to achieve it for yourself!
What exactly is taut skin?
Taut skin, otherwise known as tensioned skin, is basically skin with a healthy glow and average firmness. It’s not so loose that it hangs or sags, but not so tight that it’s uncomfortable or dry-feeling. Ultimately, taut skin is youthful skin, which isn’t the base that many people are starting out with.
So what’s behind taut, fresh skin? It all boils down to the strength of your collagen bonds. Collagen is the protein that helps build bones, hair, and skin, so the more of it your body produces, the younger you’ll likely look. Unfortunately, as you age, you naturally produce less collagen, causing sagging, wrinkles, and fine lines to appear.
Though there’s nothing you can do about getting older, you can still do your part to create taut, youthful-looking skin. In fact, there are several ways you can get the look you want without turning back the clock!
How can I achieve taut skin?
Like just about everything else, there are both natural and commercial solutions you can try to reduce signs of aging and enhance firm, young-looking skin.
For natural skin care remedies, focus on:
1. Slashing alcohol intake
Too much alcohol consumption weakens collagen bonds and darkens your skin over time; the culprit here is something called free radicals, which are toxic to your body and can cause oxidative stress. To avoid an overproduction of free radicals, limit your alcohol intake. Smoking also contributes to significant free radical production among a slew of other health issues, so it’s best to cut smoking out completely.
2. Applying SPF regularly
If you know you’ll be spending a lot of time in the sun, SPF is your best friend. In fact, you should ideally apply it year-round, on cloudy and sunny days alike. UV rays are equally as damaging on a cloudy winter day as they are at the height of summer, causing premature aging. Incorporating SPF into your daily routine with a high-quality moisturizer ensures that your face is well-protected from sun damage.
3. Drinking enough water
Studies have shown that most adults probably aren’t drinking enough water for their body weight to stay hydrated. But because our bodies are composed of 50%-70% water, it’s essential to drink enough for more than just hydration. The right amount of water each day ensures joint lubrication and tissue protection, and this includes protection for your skin! Proper hydration makes your skin plump, supple, and flexible, working to improve elasticity and creating a healthy glow.
4. Boosting antioxidant consumption
Antioxidants are powerful agents in the fight against free radicals, and against their aging effect on your skin and body. To increase your antioxidant intake, add antioxidant-rich foods like blueberries, dark chocolate, and Goji berries to your diet. Other great sources include whole grains, legumes, and leafy green vegetables.
Product recommendations by skin type
Aside from these natural treatments and recommendations, you might also consider incorporating a few new products into your skin care regimen to achieve taut skin. Here are a few suggestions based on your skin type!
For dry skin types, The Better Skin Co. offers a retinol which blends Vitamins A and C with collagen to promote new skin cell production, improving elasticity to give you the “taut” look you’re after. Added avocado oil prevents skin from drying out after application. May be used twice daily prior to moisturizing skin, or as a stand-alone serum.
Hyaluronic acid is great for all skin types, whether you have combination skin or are even slightly on the drier side. The Ordinary Hyaluronic Acid 2% + B5 is great for boosting natural collagen production and helping plump fine lines and wrinkles, so you can achieve taut skin with ample hydration.
For oily skin, we recommend Mountain Rose Herbs Witch Hazel Extract. Witch hazel is thought to improve skin elasticity, and contains many anti-inflammatory and antioxidant properties to gently correct your complexion. Apply witch hazel as part of your regular skin care routine for best results.
In conclusion, taut skin is vibrant skin, and there are so many ways to achieve a more vibrant complexion. Try combining several natural solutions with a product to boost collagen, and you’ll see the difference all over your face!