I use it each night and the following mornings my face is thoroughly refreshed and even colored, rather than blotchy and red. Also the back of the product states its for all skin types, which means it can be used by basically anyone and all skin types.
I honestly was not a fan of the smell. Rather chemically smelling for my liking.
It is a mask that does not need to go on very heavy, a light layer will do. And do not rinse it off. Sleep with it on all night then in the morning go ahead and go about your morning skin care routine.